Whether you're a practicing Wiccan or are curious how its practices can benefit your mental health, this book is a wonderful companion on your journey to health and happiness. The Wiccan Guide to Self-Care by Marie Bruce, a qualified psychotherapist and practicing wiccan, offers a wide selection of tools to help you improve your mental health by offering spells and rituals to help you take a more proactive approach to self-care, so you can see why you do and what you can do to feel better. The Wiccan Guide to Self-Care includes spells for pampering, bath rituals, meditations for relaxation, dream incubation spells, and more. Curl up today with a book that will improve your outlook on your health and how you care for it. A 5.91" x 9.13" paperback book with 256 pages.
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